The 5 Most Popular Strawberry Smoothie Recipes

Strawberries are at times are referred to as the “queen of fruits”. Wealthy in Vitamin C, calcium and iron, you have a great deal of well being advantages to gain just by consuming strawberries. This small-calorie, significant-fiber super foodstuff is known to assistance increase brief time period memory, encourage bone and eye well being, minimize the possibility of cardiovascular illness and prevent most cancers. On prime of that, strawberries also have powerful anti-inflammatory, antioxidant and anti-getting older attributes.

And mainly because they contain a great volume of anthocyanins which give them the crimson shade, strawberries also encourage the burning of saved fats in the body! A diet powerhouse and a terrific body weight reduction help, it is really no surprise why any strawberry smoothie recipe would prime anyone’s best smoothie checklist!

If you love employing strawberries for your wholesome smoothies, below the 5 most preferred strawberry smoothie recipes you can try out:

1. Common Strawberry Smoothie

The Common Strawberry smoothie is a preferred breakfast preference. It is creamy, citrus-infused mix will jumpstart your electrical power amounts at the commencing of the day and will also keep your tummy crammed until eventually lunchtime. Unquestionably a strawberry smoothie to try out!

What you want:

6 frozen strawberries

1 medium banana

1 cup simple non-fats yogurt

1/2 cup freshly-squeezed orange juice

3-4 ice cubes

2. Strawberry-Kiwi Combo

Wealthy in Vitamin C and polyphenols, this strawberry smoothie is designed to assistance battle off conditions and keep your well being in test. This tasty significant-fiber concoction also aids curb your cravings and keep you feeling whole for a longer period. A person of the best wholesome smoothie recipes that aids you drop body weight!

What you want:

5 refreshing or frozen strawberries

1/2 ripe banana

1 smaller kiwi fruit, sliced

1 1/4 cups refreshing apple juice

1 1/2 tsp. honey

3-4 ice cubes

3. All Berries Combine

Like strawberries, other berries these kinds of as blueberries, raspberries and blackberries are rich in essential nutrients, fiber and antioxidants. Increase your electrical power and encourage wholesome body weight reduction with a glass of this pleasant berry fusion!

What you want:

3-4 frozen strawberries

1/2 cup berry mix (blueberries, raspberries, blackberries)

1/2 cup small-fats yogurt (any flavor)

Juice of 2 limes

3-4 ice cubes

4. Lumpy Strawberry Delight

Worried about your sugar ingestion? This sugar-free strawberry smoothie is a must try out! It is rich in vitamins, minerals and protein that will instantaneously increase your electrical power. Turn a undesirable day all around with this irresistible wholesome smoothie recipe!

What you want:

1 cup refreshing or frozen unsweetened strawberries

1 cup skim milk

1 tbsp. pumpkin or sunflower seeds

1 tbsp. chilly-pressed organic flaxseed oil

5. Tropical Strawberry Splash

A person of the most flavorful wholesome smoothie recipes all around, this filling smoothie mix would make a great put up-work out drink. It is really hydrating, refreshing and energizing – not to mention mouth-watering!

What you want:

1/2 cup frozen strawberries

2 smaller ripe bananas, sliced

1/2 cup pineapple slices

1/2 cup refreshing lemon juice

1/2 cup simple yogurt

3-4 ice cubes

Check out any of these wholesome smoothie recipes for a much better, much more energized body. These strawberry smoothie recipes will certainly make you drop in love with the fruit much more!

Resource by Donna H.


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